There is a big reason why so many men and women are unable to use diets like paleo or keto, doctor’s visits, metabolic supplements, etc., to lose weight.
If even 1 of these 5 hormones is out of balance, they’ll literally block our body from metabolizing fat cells...
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Today I am taste testing and reviewing the Gimme Chips seaweed rice snacks. You can find them here: https://www.amazon.com/gp/product/B0177GWEJE?ie=UTF8&tag=allisjour0e-20&camp=1789&linkCode=xm2&creativeASIN=B0177GWEJE
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Is seaweed healthy? Does it count as a vegetable? Are all kinds nutritionally the same?
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Is Seaweed Healthy? Here’s What Experts Say | TIME
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https://www.pulaumabul.com/seaweed-splash/ Everyone is invited to Seaweed Splash 2018 (30 March – 1 April 2018) Held in conjunction with Regatta Lepa 2018 25th anniversary celebrations (Silver Jubilee). Uploaded with permission.
Mabul, Sipadan, Borneo, Sabah, Malaysia Video Rating: / 5
pada 2016 kira-kira 23,000 tan metrik rumpai laut bernilai RM44 juta dihasilkan dan sekali gus menjadi sumber kepada kira-kira 1,200 penternak di kawasan pengkulturan rumpai laut di Sabah iaitu di Semporna, Kunak, Lahad Datu dan Tawau dengan keluasan 13,000 hektar.
Rumpai Laut Ungu dan Kuning ini adalah rumpai laut berkualiti tinggi dari Semporna, Sabah dan telahpun digunakan dalam industri kosmetik.
What is seaweed? What are seaweeds? #Edible seaweeds.
https://eatalgae.org/seaweed-products/
Seaweed is sea plant that is used in foodstuff production, chemical production, fertilization, medicine, and many health and beauty products. #algae
Seaweed Related Searches.
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Find best seaweed health and beauty products at amazon
There are thousands of seaweed species, few of them are identified and are being used.
In many Asian countries, it is used in the everyday meal, however, it has just being incorporated in food products across the globe and people love it.
You can easily find seaweed products these days, from online retailers.
Find best seaweed health and beauty products at amazon Video Rating: / 5
http://www.euronews.com/ It’s a bright sunny day off the south-west coast of Ireland.
A team of local marine researchers have taken their boat out to check on their seaweed farm.
The algae they planted just a few months ago has already grown into an impressive underwater plantation.
“You can see quite clearly – there’s quite a large crop of seaweed down here. The plants are somewhere between two and three meters long, so at this stage we’re very close to harvesting,” says marine biologist Freddie O’Mahony.
Seaweed farming is a growing business in Ireland. Demand for seaweed is increasing in sectors like healthcare and food.
The team is working on Mabfuel, an innovative European research project to study algae as a potential biofuel crop.
“Seaweed doesn’t require any fertilizer, there’s no space requirements either, like you would have with terrestrial crops – there’s a lot of competition with terrestrial crops for food. And it grows very fast – it’s fully grown in six months,” says Julie Maguire, Mabfuel project coordinator.
Some species of algae contain sugars that can be used to produce bioethanol. Others are rich in oil that can be converted into biodiesel. Researchers are trying to make such fuels commercially viable by improving the algae growth and oil content. Along with seaweed, they’re also studying micro-algae – a species that grows and accumulates oil quickly when cultivated in bioreactors.
“It would produce between 7 and 31 times more oil than the best terrestrial crop. That’s what all the studies have shown. OK, there’s a lot more to do, but you know, ten years ago people would have laughed at you if you had proposed to put seaweed-based oil in your car,” says Julie Maguire.
The biggest challenge is extracting the oil trapped in the seaweed and micro-algae cells. Researchers treat the algae powder with large amounts of solvents to increase the release of oil, but this method isn’t efficient on a large scale.
“Growing the algae is obviously the easy part – whether it’s macro-algae or micro-algae that you’re culturing, it’s quite simple to grow. The hard part is extracting the oil from the actual algea. We need to look at the cheapest way to do it, using the least amount of resources,” says micro-algae researcher Fiona Moejes.
A cheaper oil made of seaweed could revolutionise the emerging biofuel industry.
Green Biofuels Ireland produces 30.000 tonnes of biofuel each year by recycling used cooking oil, animal fats and other kinds of fats. The biofuel is blended with mineral diesel, making it more environmentally-friendly. Researchers are testing algae oil samples with industrial grade tools. For biofuel manufacturers, developing a new product at a competitive price would help them expand production.
“Of course, our industry is always interested in this new oil. Because we can convert any type of oil in this process to make biodiesel. And the greener it is, the better it is for ourselves,” says Joe Jewison, laboratory manager at Green Biofuels Ireland.
Algae grows almost anywhere, as long as it gets enough sunlight, water and carbon dioxide. It improves air quality by absorbing CO2 and reduces the negative effects of fish farming by filtering out excess nutrients that pollute waters in fisheries.
“The only environmental impact you have on seaweed farm is beneficial. It’s all positive. There’s nothing negative about a seaweed farm. I’m not saying that they will clean up the sea completely, but they do help to clean up the excess nutrients in the sea. So I like to see the seaweed as a sort of a mop. A nutrient mop,” says Freddie O’Mahony.
“I’m chewing it. It’s quite tasty. Would you like to try some?”, she adds with a smile.
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Seaweed salad is put to the test for hypertension.
Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
What other foods might help with high blood pressure? See:
• Hibiscus Tea vs. Plant-Based Diets for Hypertension (http://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/)
• Flax Seeds for Hypertension (http://nutritionfacts.org/video/flax-seeds-for-hypertension/)
• Oxygenating Blood With Nitrate-Rich Vegetables (http://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables)
More on preventing and treating hypertension, one of our leading killers:
• How to Prevent High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet/)
• How to Treat High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-treat-high-blood-pressure-with-diet/)
• High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice)
• Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt)
• Drugs and the Demise of the Rice Diet (http://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet/)
• Kempner Rice Diet: Whipping Us Into Shape (http://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/)
• The Evidence That Salt Raises Blood Pressure (http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure)
More on seaweed and iodine in:
• Too Much Iodine Can Be as Bad as Too Little (http://nutritionfacts.org/video/too-much-iodine-can-be-as-bad-as-too-little/)
• Which Seaweed is Most Protective Against Breast Cancer? (http://nutritionfacts.org/video/which-seaweed-is-most-protective-against-breast-cancer/)
• Iodine Supplements Before, During, and After Pregnancy (http://nutritionfacts.org/video/iodine-supplements-before-during-and-after-pregnancy/)
My next video, Salt of the Earth: Sodium and Plant-Based Diets (http://nutritionfacts.org/video/salt-of-the-earth-sodium-and-plant-based-diets) will further address the sodium question.
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/wakame-seaweed-salad-may-lower-blood-pressure and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/wakame-seaweed-salad-may-lower-blood-pressure. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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In a response to a TV episode on the show Royal Pains, I analyze the claims that a high fat diet will necessarily lead to the pain associated with gout and gout attacks. The conventional wisdom seems often analogous to popular, but wrong cholesterol theorem that dietary cholesterol leads to increased cholesterol in the blood. Is the popular theory right?
What is Gout?
Gout is a form of arthritis that occurs when abnormally high levels of uric acid build up in the body, causing crystals to form in joints. The crystals cause sudden, severe attacks of joint pain and swelling. Uric acid is a substance that is normally released by the kidneys when the body breaks down waste products called purines. When the kidneys are no longer able to flush uric acid out of the body properly, it crystallizes and accumulates around the joints.
Misconception that Atkins is only acidic foods:
Alkaline Foods
Extremely Alkaline Forming Foods – pH 8.5 to 9.0:
Cantaloupe, Cayenne (Capsicum), Kelp, Melons, Watercress, Seaweed
Moderate Alkaline Forming Foods – pH 7.5 to 8.0
Alfalfa sprouts, Avocados, Berries, Carrots, Celery, Lettuce (leafy green), Peas (fresh sweet), Pumpkin (sweet), Spinach, Bell Pepper, Broccoli, Cabbage, Kale, Kohlrabi, Lettuce (pale green), Strawberry, Squash , Sweet corn (fresh), Sour Dairy
Slightly Alkaline to Neutral Forming Foods – pH 7.0
Almonds , Artichokes (Jerusalem), Brussel Sprouts, Coconut (fresh), Cucumbers, Egg plant, Onions, Tomatoes (sweet), Mayonnaise (home made), Millet, Olive oil,
“Red” meat and seafood on the Atkins diet
If you look at this table of high purine foods , you’ll see that beef, lamb, pork, plus “white” meat chicken and turkey – all allowable on the Atkins diet – are not high purine foods, they are medium purine. And that fruits and vegetables, many of which are allowable, on the Ongoing Weight Loss phase of the Atkins diet, are usually medium or low purine. Moreover, a large study found that purines-wealthy vegetables do not increase the risk of getting gout (7).
Gout the missing chapter from Good Calories, Bad Calories Gary Taubes
http://www.fourhourworkweek.com/blog/2009/10/05/gout/
“The actual evidence, however, has always been less-than-compelling: Just as low cholesterol diets have only a trivial effect on serum cholesterol levels, for instance, and low-salt diets have a clinically insignificant effect on blood pressure, low-purine diets have a negligible effect on uric acid levels. A nearly vegetarian diet, for instance, is likely to drop serum uric acid levels by 10 to 15% percent compared to a typical American diet, but that’s rarely sufficient to return high uric acid levels to normality, and there is little evidence that such diets reliably reduce the incidence of gouty attacks in those afflicted.(4) Thus, purine-free diets are no longer prescribed for the treatment of gout, as the gout specialist Irving Fox noted in 1984, “because of their ineffectiveness” and their “minor influence” on uric acid levels.(5) ”
Soft drinks, fructose consumption, and the risk of gout in men: prospective cohort study
Hyon K Choi
BMJ 2008; 336
In a huge study of 46,393 male health professionals in Canada, a survey was carried out and then they were followed every four years for 12 years. 2 cans a day consumption of HFCS-soda led to 85% greater risk to suffer gout.
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