There is a big reason why so many men and women are unable to use diets like paleo or keto, doctor’s visits, metabolic supplements, etc., to lose weight.
If even 1 of these 5 hormones is out of balance, they’ll literally block our body from metabolizing fat cells...
As an island nation, Japan harvests numerous types of seaweed from all around the country, such as hijiki from the crevices of rocks by the sea, and kombu from the shallow waters off the coastline. Seaweeds—and seaweed-derived products—have been central ingredients of Japanese cuisine for thousands of years. Healthy, low-calorie, packed with fiber, minerals and flavor, Japanese seaweeds are used in everything from preparing dashi broth, to salads, soups and wrapping sushi rolls. Here’s a guide to the seaweeds that are commonplace in both Japanese restaurants and homemade Japanese meals, so that you can enjoy these delicious and nutritious alternatives to land-based green vegetables.
https://gurunavi.com/en/japanfoodie/2016/05/seaweed.html?__ngt__=TT0dfc496e8007ac1e4a5ab1NBQC4Eg36fSLIRbMjgAIjX
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Today I am sharing Special Cream to lose Belly Fat, this Homemade Fat loss cream / slimming cream is for getting Flat Stomach. Using this cream lose fat naturally. I share only those weight loss tips which are really effective to lose weight.
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This Video based on Questions 👉how to lose belly fat
how to lose belly fat for women
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This Video covered these Questions 👉 flat stomach
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HIP FAT
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कूल्हे,जाँघ और पेट की चर्बी
hip exercise
how to lose hip fat
reduce hip fat
lose hip fat
exercises to lose hip fat
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Music from epidemicsound
bra line fat exercises, upper belly fat workout, natural breast lift exercises, breast cancer awareness, lose bra fat back fat, , exercises to reduce breast sizes, exercises to grow breast sizes, lose bat wings, lose armpit fat, lose bra bulge, chest workout for women, tone upper body
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Just in case you forgot today: You are not alone, I’m here for you! You matter, you are loved, you are beautiful and you are magical ♡ Video Rating: / 5
Omega El Fuerte, El Real, The King of Urban Merengue! “Tu Si Quieres Tu No Quieres”.
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❇️ En este vídeo voy a hablar sobre cómo superar la deficiencia de Omega 3 DHA 🧡 y los grandes beneficios para la salud de los Omega 3. Muchas personas hoy en día se enfrentan a la deficiencia de Omega 3. De hecho, de acuerdo con una gran cantidad de estudios médicos, la deficiencia de Omega 3 es algo que sufre un gran porcentaje de la población y en realidad el Omega 3 DHA es uno de los ácidos grasos esenciales más importantes de nuestro cuerpo.
El Omega-3 DHA representa más del 90% de todos los ácidos grasos poliinsaturados omega-3 del cerebro y, además, supone de entre el 10 y el 20% de toda la grasa del cerebro. El Omega-3 DHA se concentra especialmente en la materia gris y también es una parte importante de la membrana celular de las neuronas.
Comprar Omega 3 de 1000mg: https://www.farmacialanucia.es/omega-3-1000-mg-50-perlas-con-vitamina-e.html
Omega 3 Para Veganos: https://www.farmacialanucia.es/veg-omega-3-complex-30-capsulas-bioforce-a-vogel.html
En los últimos 3 años, todos los libros y artículos científicos que he leído, ponen mucho énfasis en la importancia de DHA, un ácido graso omega-3, muy útil para mantener una buena salud mental.
El DHA también desempeña un papel importante en el funcionamiento y la estructura de las mitocondrias, la liberación de neurotransmisores, la expresión del ADN, la creación del aislamiento de mielina alrededor de las neuronas, el manejo de la neuro-inflamación e incluso el crecimiento y la diferenciación de las células cerebrales.
No te pierdas ni un detalle de este vídeo si quieres saber las ventajas de consumir DHA así como el papel que desempeña en tu cuerpo, y como puede ayudarte tomar algún suplemento rico en DHA.
#omega3 #DHA #deficiencia
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Vídeo de grabación propia.
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* Este contenido es estrictamente la opinión del farmacéutico Sento Segarra, y solo tiene fines informativos y educativos. No está destinado a proporcionar asesoramiento médico ni a sustituir el asesoramiento médico o el tratamiento de un médico personal. Se recomienda a todas las personas que vean este vídeo que consulten con sus médicos o profesionales de la salud cualificados sobre cuestiones de salud específicas. Ni Sento Segarra ni farmacialanucia.es asumen la responsabilidad de posibles consecuencias para la salud de cualquier persona o personas que vean o sigan la información contenida en este contenido educativo. Todos los que veis este vídeo, especialmente aquellos que toman medicamentos recetados o de venta libre, deben consultar a sus médicos antes de comenzar cualquier programa de nutrición, suplemento o estilo de vida.
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Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises.
This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I’ve received a lot of messages and comments to make a video on this topic and now it’s finally ready. I really hope my tips help you and always remember you’re awesome!
WHAT IS BELLY FAT:
You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer.
THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS:
If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference.
Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks.
And this because the participants who only did the abdominal exercises so no diet change only really improved their muscle tone. Now you might be thinking but Abraham what do you mean by that? Well we know by increasing your muscle tone your essentially holding fat in with muscle so they haven’t reduced the fat around the waist but it does give a thinner appearance hence the 2cm reduction.
Which is why it’s important not be fixated on just doing abdominal crunches to try and lose weight or belly fat. Yes these exercises have been shown to give a 2cm reduction in waste size after 6 weeks. But you also really need to make those dietary changes as explained in part one of this video for maximum impact.
If you do the diet correctly you should expect to lose 0.5 to 1kg every week which is great but here’s the best part after 6 weeks the study showed that each individual also reduced their dangerous visceral fat by 14% and they reduced their cholesterol, blood pressure and had a 5cm reduction in their waistline and that’s without any exercise so just imagine the results if you merge these abdominal exercise and diet change.
PART ONE OF THIS VIDEO:
As explained this is a two part video this episode will be focusing on exercises that anyone can do at home to help lose belly fat. The first episode was on dietary advice and can be found at the following link: https://www.youtube.com/watch?v=XalfukLpqEM
BMI CALCULATOR:
Before beginning any diet it’s definitely worth checking if you actually need to lose weight as you may already be at a healthy weight and the easiest way to do this is to check your BMI at the following link: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/
MHRA DIET PILLS VIDEO:
In this video I had teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, was to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.
Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!
For more information and guidance watch the video: https://www.youtube.com/watch?v=tU96dg9al4Q
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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. Video Rating: / 5
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Vitamin C is No Joke- Obey the Vitamin C – Thomas DeLauer
We learn a lot from our fellow mammals. One mammal that I recently learned a cool fact about is GOATS! And no, not Greatest Of All Time G.O.A.T., but the actual animal. You see, goats get sick the least out of all other mammals on this PLANET!! Shocking, right? We need to look into why is this to truly understand how us humans should use vitamin C! Let’s dive in and I’ll see you in the COMMENTS!
Vitamin C is WORTHLESS without Vitamin D | Bio Hacks to Look and Feel Your Best:
Vitamin C MEGADOSING for Prevention of Illness (Science + My Opinion):
How Vitamin C Works with the Immune System: https://www.youtube.com/watch?v=FOIrf-8d1Z8&t=6s
Intermittent Fasting Tip: Fasting When You’re Sick: https://www.youtube.com/watch?v=YTzx-7Hxbys
Elderberry vs. Illness- Does it Help?: https://www.youtube.com/watch?v=ggckX7Gsgsw
Fitness & the Immune System | Lymphatic System Role | Boost Immunity to Increase Fat Loss:
Do Vitamins Break a Fast? Supplements and Intermittent Fasting: https://www.youtube.com/watch?v=2PFqTmcCFSk
Fasting Guides
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s
Complete Women’s Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s
Keto Guides
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 – Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s
Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz Video Rating: / 5
The Omega constellation will forever live in the shadow of the Rolex Datejust, but for the price I sold my DJ, I was able to pick up 2 connies with cash to spare. Did I get the better bargain?
My friend Danny’s shop [VINTAGE WATCH FAM]: https://dannysvintagewatches.com/shop Video Rating: / 5
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
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In this short video, we’re going to talk about the benefits of roasted seaweed.
What is seaweed?
Seaweed is a plant vegetable that can extract minerals from seawater and pull them into the plant. Roasted seaweed is a tasty little dehydrated wafer of seaweed that provides a good amount of nutrition.
Benefits of roasted seaweed:
• Trace minerals (iodine, selenium, zinc, iron, and a lot more)
• Vitamins
• Amino acids
• DHA/EPA (if you’re a vegetarian, seaweed is a great source of this)
Just be sure to find organic seaweed that comes from a clean environment. Also, if you have a small child, you can give them a little bit of seaweed, but they shouldn’t have a lot.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Video Rating: / 5
I recover and clean the rest of the gold and extract Iodine crystals from the seaweed that I got in California.
Much better run: https://www.youtube.com/watch?v=Tb7CGwidWjc Video Rating: / 5
